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Women's Sexual Health, Menopause, PMS & Natural Dietary Supplements

Click Women's Health to buy dietary supplements specially formulated for women's sexual health. We dedicate this page to the specific health needs of a woman. The following health information includes suggestions for improving women's health and discusses the:
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related to women's sexual health & special female issues such as menopause and PMS.

Definition: Sexual health refers to sexual function, reproduction, desire, ability and enjoyment and their relevance to and effect on your overall life.

Description: Your sexual health is an integral part of your life. Feelings and experiences gained from healthy sexual relationships are important factors in developing and maintaining social and interactive skills as well as contributing toward a healthy heart and circulation.

Factors affecting sexual health may include many physical, psychological and emotional issues. Health conditions that affect any of these areas can impact your sexual health as well as your relationships and self-image. If you are not feeling happy with your life, are constantly ill, tired, or suffer from chronic illness or disease it is unlikely that you will be able to fulfill a satisfying and stimulating sexual relationship.

Statistics: More people seek help for sexual health matters than any other source of information (37% up from 26% in 1999). More people agree sexual activity is a critical part of their relationship (60% up from 55% in 1999). The majority of the middle aged and seniors are not receiving adequate preventative information and treatment for a growing variety of acute and chronic conditions. When their overall health and well-being is affected, so is their sexual health.

Women's sexual health
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Conditions: Menopause is the most dramatic organic change that women will undergo as they age. Menopause occurs between the ages of 45 - 55, although it can possibly begin earlier. A significant reduction in the production of Estrogen brings about this change signifying the end of ovulation, menstruation and fertility.

This does not mean however that your sexual desire, energy and enjoyment has to end also. On the contrary, it has become clear that not only does interest and capacity for sex continue well beyond menopause, but many women report an increased enjoyment of sex at this time of life due to the absence of concerns regarding unwanted pregnancies and menstrual problems.

Premenstrual syndrome (PMS) is a collection of physical, psychological and emotional symptoms that many women experience during the one to two weeks before a menstrual period. Symptoms may be related to cyclic changes in female sex hormones, pituitary hormones, prostaglandins and certain brain chemicals known as neurotransmitters. Magnesium deficiency could also play a role.

Lifestyle is also thought to play a significant role in PMS, especially if you smoke, lead a stressful life, rarely exercise, sleep too little or have a diet high in caffeine, alcohol, salt, red meat or sugary foods.

Click Women's Health to buy dietary supplements specially formulated for women's sexual health, or keep reading. There is much more information about women's health below.

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Causes: Growing proof supports the expert evidence that our sexual health is dependent on our overall health and wellness.
Symptoms: Menopause - The levels of both female hormones Estrogen and Progesterone begin to fall and the symptoms of menopause are mainly the result of these falling levels. Lifestyle, diet and activity all seem to play a role in the severity and type of symptoms experienced. Other symptoms include: 1) irregular menstrual bleeding, 2) skipped, late or scanty periods, 3) heavier than normal bleeding.

Common symptoms include: hot flashes, vaginal dryness, sleep disorders, depression, irritability, and Osteoporosis (thinning of the bones that increases the risk of fracture).

PMS - Physical symptoms may include: bloating, breast tenderness, swelling of feet and ankles, fluid retention and weight gain, painful cramps, headaches, food cravings, acne, low energy or fatigue, dizziness, backaches and muscle pain.

Psychological symptoms may include: fatigue, mood swings, irritability, depression, aggressiveness or hostility, crying spells, difficulty concentrating, increased appetite, forgetfulness and changes in libido.


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Natural Treatments: Many ingredients are well recognized for their sexual health benefits. However, it is important to understand that your body needs more than just a few individual ingredients. To reach optimum performance your body requires a wide synergistic range of nutrients that must target the health of all your main organs, including your sexual organs and body systems. Some of the most notable ingredients are:

Tribulus - raises progesterone levels, is an excellent circulatory and heart tonic and can help dilate arteries, helping to enhance sexual sensitivity, increase stamina and improve satisfaction.

Chaste Tree Berry - balances estrogen dominance, overcoming symptoms of menopause and PMS such as headaches, breast tenderness, cramps and bloating.

Damiana and Sarsaparilla - are exceptional supporting energizers for the nervous system and for increasing sexual desire and energy. Sarsaparilla also contains "building block" chemicals to stimulate the synthesis of sex hormones.

Dong Quai - is used to help combat premenstrual syndrome, menstrual cramps, irregularity, retarded flow, weakness during the menstrual period, and symptoms of menopause by inhibiting estradiol binding to estrogen receptors. It also acts as a blood purifier, increasing oxygen to the capillaries.

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Black Cohosh - normalizes the female reproductive system. Its active ingredients include triterpene glycosides, isoflavones and aromatic acids, having reputed positive effects on menopausal and post-menopausal complaints.

Wild Yam Extract - is used as a natural alternative for estrogen replacement therapy, post menopausal vaginal dryness, premenstrual syndrome and osteoporosis, while increasing women's energy and libido.

Ginkgo Biloba Extract - improves vascular function and circulation, vital for normal sexual function and desire.

We feel that by synergistically combining these ingredients in the correct doses, our Female Rejuvenator women's supplements formula is the best dietary supplement choice for a woman who wishes to enhance her sexual health. Combine this with our Total Balance Women's supplements formula and help maintain or improve the overall health of your body's major organs and systems.

Buy both Female Rejuvenator and Total Balance Women's dietary supplements specially formulated for the needs of a woman today!


The opinions expressed in this web site have not been evaluated by any official health regulatory body, nor do they represent a claim for the cure or prevention of disease. Consult your physician or qualified health professional on any matters regarding your health and well-being. The contents of this online shopping web-site alone do not constitute a basis for any decision regarding buying natural dietary supplements for female issues, PMS, menopause or women's sexual health.