Definition: Energy loss or
lack of energy is defined as exhaustion, lethargy, tiredness, weariness, listlessness,
or fatigue. You may lack vitality, feel drowsy, lack general interest and concentration
and remain inactive. Your systems may weaken and become vulnerable.
Description: Energy loss (or fatigue) is not a
disorder in itself, it is a symptom and an imbalance can occur at any age. Your first indication may be
that your body is not working as it should. Your energy loss may be temporary, from
over-exertion, or your body may be simply letting you know it needs to rest.
Energy loss is usually the result of nutritional deficiency, from poor
nutrition, malnutrition, malabsorption and lack of exercise. Underlying illnesses, disease,
medication and natural chemical imbalance are also contributors.
Statistics: At any one time, one in ten people feel tired or lethargic.
20% of Americans suffer from intense fatigue that interferes with their daily lives.
Around 40% of energy loss can be attributed to underlying illness or disease.
Causes: Energy loss occurs as an initial and often ongoing symptom in
almost every condition or disease. If there is a problem or imbalance in your body,
energy loss is likely to be one of the first symptoms. Vitamin deficiency, mineral deficiency,
lack of exercise and stress all contribute, increasing the pressure on your vital
organs. Nutritional deficiency and bad nutrition go hand in hand with energy loss
and are the top causes of fatigue in most cases of physical and psychological
disorders.
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Symptoms: Symptoms of energy loss are pretty much universal regardless
of the cause. They may include: confusion, dizziness, blurred vision, fever, constipation,
dry skin, intolerance to cold, restless
disturbed sleep,
headaches, weakness and shortness of breath.
Conventional Treatments: Many conventional drugs have been prescribed
to increase energy. Many treat the underlying symptoms that are apparently causing
the fatigue, but suppressing the symptoms doesn't generally deal with the cause.
Natural Treatments: Prolonged lack of energy
(energy loss) does not have to come with age. It is not a "normal" part of the aging
process and does not have to be accepted or endured. As it is biologically based,
energy loss is readily treatable.
Prevention is better than cure. Healthy lifestyles with adequate sleep, a well balanced
diet, exercise and relaxation are key to your body's natural restoration. Without these key
elements, health supplements that supply a natural energy boost may be helpful.
Many
individual ingredients are marketed in supplements
online and in shops to increase your energy levels. These supplements ingredients are indeed proven to have
energy enhancing properties:
1) "B" Vitamins - B1, B2, B3, B5, B6, B12. Essential vitamins needed for the release
of energy from foods and many essential functions of the digestive and nervous system.
They are essential in making red blood cells and in metabolic activity, helping to
make energy, store it and release it when needed.
2)
L-Arginine, L-Lysine, L-Tyrosine,
L-Methionine - all amino acids, the building blocks of proteins and muscle tissue. Studies
show that even a single amino acid can elevate general circulation within 15 minutes, providing an instant
source of energy. They sustain energy-protein metabolism and promote immunity and energy.
3)
Bee Pollen - a natural energy source helpful in the anti-aging process and
shown to consistently increase energy, contains various vitamins, minerals, fatty acids and protein.
4) Siberian Ginseng Extract - boosts energy and alertness in older people. It
contains polysaccharides and other natural sugar components, lipids, fatty acids,
flavonoids and alkaloids. These ingredients alter blood flow to the brain and modify
levels of neurotransmitters.
5) Acetyl L-Carnitine (ALC)
- is derived from lysine and methionine and synthesized in the liver and kidneys. It is
essential in fatty acid oxidation and a key energy source for the body. Health supplements studies
have shown an increase in metabolic rate and energy in cells exposed to toxins and treated with
ALC.
6) Acetyl L-Cysteine - A stable form of L-Cysteine used to
produce Glutathione, an antioxidant needed to fight free radicals. Increased Glutathione levels
have been found to increase health and energy status in elderly subjects.
7)
Inositol Hexaphosphate - found in whole grains and seeds. It assists in the regulation of
various cell functions and has antioxidant properties. It is shown in clinical trials to inhibit free radicals
and boost immune system activity.
Natural Energy supplements were created by
combining pure New Zealand Bee Pollen, containing a number of specialized enzymes added to both protect and
release the active ingredients, with the special substances outlined above.
Buy
Natural Energy dietary supplements for a
natural energy boost today!
